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Some people never weigh themselves. They may say, ”I just look at my clothes. If they don’t fit, then i know I should lose weight.” On the other hand, some people follow a regimen where they monitor their health regularly through diet and exercise. We all know that especially as you get older, even a few pounds can be difficult to lose. it’s much easier to catch a few pounds early in the game than to let it build up. “shift left” applies to more than just software development!
